Home
Crisis support
If you are thinking about suicide, or worried that you might act on those thoughts, please reach out now. You are not alone.
Get help now
Call the Mental Health Authority toll-free line: 0800 678 678 for free psychosocial support.
You can also email the Association for Suicide Prevention Ghana at suicideprevention.ghana@gmail.com.
If you are in immediate danger, go to the nearest hospital emergency department or call the national emergency number 112.
Things that can help right now
- Tell someone you trust how you are feeling — a friend, family member, teacher, faith leader or health worker.
- Stay with someone, or ask someone to stay with you.
- Keep yourself safe by moving away from anything you could use to hurt yourself.
- Remember that feelings, however strong, can change. Help is available.
Outside Ghana
You can find crisis centres around the world through the IASP helpline directory.