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Internal Jiujitsu Effortless Closed Guard (On Demand) cf-color-white the author addresses the misconceptions Andreas Hoffman
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Internal Jiujitsu Effortless Closed Guard (On Demand) cf-color-white the author addresses the misconceptions Andreas Hoffman
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Internal Jiujitsu Effortless Closed Guard (On Demand) cf color white the author addresses the misconceptions Andreas Hoffman the author addresses the misconceptions about Chinese martial arts that have spread throughout Japan He begins with a review of spine anatomy and the related nervous system from a Western medical perspective The core concept is the Push & Pull Principle: creating two opposing forces at different points of your opponent's body – pulling one part while blocking and pushing another – until he's dragged out of his stable base BJJ 4th Degree Black Belt and Submission Wrestling European Champion Björn Friedrich introduces you to a completely different way of playing closed guard – one built on the principles of Internal Martial Arts
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Internal Jiujitsu Effortless Closed Guard (On Demand) cf-color-white the author addresses the misconceptions Andreas Hoffman
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